Soma
What is acupuncture, and what can it help with?
Acupuncture is a component of Traditional Chinese Medicine (TCM) that involves inserting fine, sterile needles at specific points on the body. It may help manage pain, support sleep and relaxation, and relieve certain digestive and other symptoms. At Soma, my clinical interests include chronic fatigue, digestive and respiratory health, stress, anxiety and depression, neurological conditions, and pain management. Treatment is always individualized, and results vary from person to person.
What is the difference between deep needling and acupuncture?
Deep needling refers to inserting a needle further into the tissue, while acupuncture is a broader practice that uses specific points and individualized treatment approaches drawn from Traditional Chinese Medicine, as well as contemporary approaches to pain management. Acupuncture doesn’t necessarily need to be deep to be effective. The depth and technique depend on the area being treated, your concerns, and your comfort. My approach prioritizes gentle, thoughtful treatment tailored to your needs rather than assuming deeper is always better.
Does acupuncture hurt? What if I’m afraid of needles?
Most people find acupuncture surprisingly comfortable. You may feel a slight pinch, pressure, warmth, or a dull sensation, while some points are barely noticeable. I use sterile, single-use needles and follow appropriate safety practices. If you’re nervous about needles, please let me know! We can take things slowly and discuss alternatives, including cupping or gua sha.
What should I expect at my first appointment?
We’ll begin by discussing your health history, current concerns, and treatment goals. I may also assess your pulse and tongue as part of a Traditional Chinese Medicine assessment. From there, we’ll develop an individualized treatment approach, which may include acupuncture and, where appropriate, other techniques. You’ll have time to rest during treatment, and we’ll discuss any questions or recommendations afterward.
How many sessions will I need?
This depends on your concerns, how long you’ve experienced them, and how your body responds. Some people notice changes after one session, while others benefit from a course of treatments. We’ll discuss a realistic treatment plan together and reassess your progress along the way. My goal is to support your health without making treatment feel like an endless commitment.
How should I prepare for my appointment?
Have a meal or snack beforehand to help prevent lightheadedness, and wear comfortable clothing. If it’s your first appointment, try to leave some breathing room afterward rather than scheduling anything too strenuous. Take it easy, hydrate, enjoy a nourishing meal, and give yourself time to rest if needed.
Should I come in if I’m feeling sick?
No. If you’re experiencing flu-like symptoms, such as fever, sore throat, or body aches, please reschedule. I have patients who are immunocompromised, so it’s important that we help protect everyone’s health. If you’re unsure whether to attend, feel free to reach out!
Are there side effects or risks?
Acupuncture is generally well tolerated when performed by a qualified practitioner, but it isn’t entirely risk-free. Temporary soreness, minor bleeding, or bruising can occur. More serious complications are rare but possible. Please share your medical history, medications, and any concerns before treatment so we can make informed decisions together.
Can I receive acupuncture alongside conventional medical care?
Absolutely. Acupuncture can complement conventional medical treatment, and I value collaboration with physicians and other healthcare professionals. Please keep your healthcare providers informed about the treatments you’re receiving, and continue prescribed medications unless your prescribing clinician advises otherwise. Acupuncture is not a replacement for necessary medical assessment or treatment.
Do you accept insurance?
Yes! I offer insurance coverage through The Clinic YYC. Coverage varies by provider and plan, so I recommend checking your benefits before your appointment. If you have questions, you can also email reception at info@theclinicyyc.ca.
When can I expect a response to a booking inquiry?
I spend most of my time in the clinic treating patients, so I may not be able to respond right away. I appreciate your patience and will get back to you as soon as I can!
What is your cancellation policy?
Please cancel at least 48 hours before your appointment. You can cancel directly through Jane, our booking system, or email reception at info@theclinicyyc.ca. Late cancellations and no-shows are charged the full appointment fee. Thank you for understanding!